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Introduction

In our section "Onlife Online", we often receive questions from aspirants, who are not satisfied with their present lives, who are trying to find a meaning in their lives, a deeper reason for why things happen as they do, and who are searching for a light to guide them in their actions.

Each month we take a question of this nature and present an answer based on the writings of Sri Aurobindo and the Mother, with the belief that this could be of help to a larger number of persons. We welcome further comments on making our endeavour beneficial to all.

                              Question of the Month                     Archive
September 2002

Why do we hurt each other? What can be done?


Our social life is a life of relationships - relationships of all types, within the family, among friends, in the workplace and in the general environment. In such a situation there are bound to be frictions, misunderstandings, situations where we hurt others or are deeply hurt ourselves. Some times we take them as natural and inevitable parts of life. At other times we wonder why this is so and whether we can do something to overcome them and bring more harmony and beauty in our lives.

We have received a question in our section "Onlife Online" directly related to this topic which we feel is of great interest to many of us. We give below the question and an answer drafted in the light of Sri Aurobindo's yogic psychology.

Question: Why do human beings hurt each other? How do we get rid of all our previous (and future) hurts? How do we prevent further hurts (to ourselves and others)?

Your question raises a very important issue of the basis of human relationship. Human relationship is so much full of quarrels, misunderstandings and hurts because it is based upon selfishness and centered on the fulfillment of desires. Human love burns low and is so full of smoke because it is a flame of the ego, which is ever engaged in eating up the fuel that feeds it. It thrives upon return of some kind or the other and when the need is not satisfied or the return diminishes, human love tends to die or exists merely as a habitual remnant of the past or a duty to be fulfilled, as a social or religious obligation. Love and selfishness are by their nature self-contradictory movements and therefore cannot co-exist. But true love is extremely rare. Normally what passes off in its name is a strange mixture of greed and lust applied at the emotional level. Yet while none of us are able to love truly we expect the other person to truly love and understand. This is a fundamental error since the ego-bound consciousness of human beings cannot love truly since it dwells so much on division rather than identity and oneness, which is what love seeks.

Relationships and Expectations

Another problem in a relationship arises because of wrong expectations. So long as there are expectations there will always remain a vulnerability to get hurt and hurt others. These expectations exist because we all make the fundamental error of believing that others think and feel the same way as we do. In reality each one of us is different despite certain commonality. In any argument we have to try focusing on these commonalities. However we should avoid the error of believing that anyone else would think and feel like us and therefore understand us. Points of divergences are best avoided in a relationship unless they are crucial to one's aim. Thus before rushing to react one can see how a particular reaction will help or hinder the central aim of one's life. The expectations may not always be gross; it may be just the expectation of acknowledgement of one's love by the other person, yet it is enough to create turbulence in a relationship some time or the other.

This is not to say that relationships that last and appear happy and smooth are free of expectations. Many relationships last out of habit or mutual dependence, others stick along due to social or moral reasons as a duty and a ritual even when the flame of love has become tepid. Still others curiously last despite quarrels and heartburns because of a peculiar need in the human vital for drama and its love for tragedy, as if the drama could not endure without the exchange of these strong emotions. Unfortunately the vital of most human beings needs the food of anger etc to thrive. If one knows how to cut off the supply of this fuel then much can change for better. To respond to anger with anger is like getting caught up in the same hole as the other person. Anger helps none but injures both. When the other partner is angry it is better to detach oneself or simply walk away from the scene or (if possible) remember that this is not the total person but only a part of him/her. After all none of us is made up of one piece and many factors could be operating in any given relationship. And even if everything was going smooth, it is unfortunately the very nature of the restless human vital to get easily dis-satisfied with one's established position and turn towards other seemingly greener pastures only to be frustrated again. For, ultimately the source of happiness and fulfillment lies within and not outside us. It lies in discovering that part or entity in us that can love truly; give truly and thereby fulfil us truly. For, in the end we realize that the love that makes us happy is not the love we receive but the love we give. But most of our time and energy is spent in observing what we have not received from others. We seldom pause to consider what we have given to this world and others. This generosity of the mind and heart becomes possible only when we have discovered the source of love that lies within us, our true soul.

The true and lasting Solution

To discover this secret soul in us is therefore the one true and lasting remedy against all previous and future hurts. The ego sense in us takes a strange pleasure in dwelling upon the real and unreal defects of others. We see things and often attribute motives, which are not there leading to avoidable hurt and pain. The closer we get to our true soul and allow our emotional nature to be governed by it, the sooner we develop a more generous and luminous understanding of others. True, we cannot undo the past, but we can always understand it in a truer light. As we grow in our consciousness we naturally begin to be more forebearing and truly forgiving of others since we see that all of us are what we are because of the unique constitution of our human nature. We also begin to be more tolerant of the folly of others since we have sincerely struggled within ourselves and know what it means to try to change oneself. And since we cannot really change another human being we begin to work upon ourselves to make ourselves immune to the hurts and depressions, to discover joy and hope and freedom amidst death and disaster. So long as we depend upon others to change for us we can never be fully free in our happiness, as we have given it in other's hands. We have to discover the joy and strength we need in life from within us and then in proportion to our discovery distribute and share it with others. The only lasting remedy to hurts in human relationships is to learn to give love rather than want to receive it.

This however is not easy and takes time and effort. In the meantime we can do several other things. For example when we get hurt, we can take it as an opportunity to become a little more conscious of those parts in us that childishly crave for affection. If we are sincere in our probe we can make many useful discoveries about human nature and ourselves. For example, we may find that the source of our hurt is not really in the other person but in our self. We can also try to widen ourselves intellectually and emotionally to accommodate the ideas, opinions and feelings of others rather than focusing only on our own grievances. Kindness and considerateness of others sensitivities go a long way towards improving relationships. Of course all these things can come much more readily in friendship than in a structured and closed relationship where two people have to live in a defined manner under the same roof. Friendship lasts mainly because it is not so much based on the expectation that others should change for our sake. Defined relationships however suffer this difficulty that the roles and rules are already fixed by the society and others for us thereby creating an external pressure of expectations. That is one reason why the spirit of our times is breaking the fixed moulds and established roles while encouraging friendship and undefined relatedness independent of outer circumstances of birth, environment, society, etc. Future relationships are likely to be less and less fixed and more open ended to allow enough room and space for each other's growth. The future is going to encourage only those relationships, which are helpful in evolution. All the moulds fixed by our past are going to be broken since they have served their term and utility and must be replaced by a newer consciousness, the consciousness of the soul rather than of the ego. This is the true solution and the solution of the future. To live in and by the soul rather than for the ego is the final solution to all our miseries including those that hurt and bruise us. To live in the ego is to be forever vulnerable. To live in the soul is to be secure and free.

We end with some revealing quotes from Sri Aurobindo and the Mother full of a deep insight into human psychology.

Some Quotes from Sri Aurobindo and the Mother

The phenomenon of which you speak is normal to human nature. People are drawn together or one is drawn to another by a certain feeling of affinity, of agreement or of attraction between some part of one's own nature and some part of the other's nature. At first this only is felt; one sees all that is good or pleasant to one in the other's nature and even attributes, perhaps, qualities to him that are not there or not so much there as one thinks. But with closer acquaintance other parts of the nature are felt with which one is not in affinity - perhaps there is a clash of ideas or opposition of feelings or conflict of two egos. If there is a strong love or friendship of a lasting character, then one may overcome these difficulties of contact and arrive at a harmonising or accommodation; but very often this is not there or the disagreement is so acute as to counteract the tendency of accommodation or else the ego gets so hurt as to recoil. Then it is quite possible for one to begin to see too much and exaggerate the faults of the other or to attribute things to him of a bad or unpleasant character that are not there. The whole view can change, the good feeling change into ill-feeling, alienation, even enmity or antipathy. This is always happening in human life. The opposite also happens, but less easily - i.e. the change from ill feeling to good feeling, from opposition to harmony. But of course ill-opinion or ill-feeling towards a person need not arise from this cause alone. It happens from many causes, instinctive dislike, jealousy, conflicting interests, etc.

One must try to look calmly on others, not overstress either virtues or defects, without ill-feeling or misunderstanding or injustice, with a calm mind and vision.

*

Human affection is obviously unreliable because it is so much based upon selfishness and desire; it is a flame of the ego sometimes turbid and misty, sometimes more clear and brightly coloured - sometimes tamasic based on instinct and habit, sometimes rajasic and fed by passion or the cry for vital interchange, sometimes more sattwic and trying to be or look to itself disinterested. But fundamentally it depends on a personal need or a return of some kind inward or outward and when the need is not satisfied or the return ceases or is not given, it most often diminishes or dies or exists only as a tepid or troubled remnant of habit from the past or else turns for satisfaction elsewhere. The more intense it is, the more it is apt to be troubled by tumults, clashes, quarrels, egoistic disturbances of all kinds, selfishness, exactions, lapses even to rage and hatred, ruptures. It is not that these affections cannot last-tamasic instinctive affections last because of habit in spite of everything dividing the persons, e.g. certain family affections; rajasic affections can last sometimes in spite of all disturbances and incompatibilities and furious ruptures because one has a vital need of the other and clings because of that or because both have that need and are constantly separating to return and returning to separate or proceeding from quarrel to reconciliation and from reconciliation to quarrel; sattwic affections last very often from duty to the ideal or with some other support though they may lose their keenness or intensity or brightness. But the true reliability is there only when the psychic element in human affections becomes strong enough to colour or dominate the rest. For that reason friendship is or rather can oftenest be the most durable of the human affections because there there is less interference of the vital and even though a flame of the ego it can be a quiet and pure fire giving always its warmth and light. Nevertheless reliable friendship is almost always with a very few; to have a horde of loving, unselfishly faithful friends is a phenomenon so rare that it can be safely taken as an illusion... In any case human affection whatever its value has its place, because through it the psychic being gets the emotional experiences it needs until it is ready to prefer the true to the apparent, the perfect to the imperfect, the divine to the human.

- Sri Aurobindo

Certainly one has the right to love and true love carries in itself its joy, but unhappily human beings are egoistic and immediately mix with their love the desire to be loved in return, and this desire is contrary to spiritual truth and the cause of passions and sufferings.

*

The Rungs of Love

At first one loves only when one is loved.

Next, one loves spontaneously, but one wants to be loved in return.

Then one loves even if one is not loved, but one still wants one's love to be accepted.

And finally one loves purely and simply, without any other need or joy than that of loving.

- The Mother

 

 

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