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Question of the Month

March 1999

Fear of Losing someone Close


My mother turned 79 on 12/31/98. So next year on the millenium she'll be 80. She's healthy and very active. I just returned home after visiting her over the Christmas holidays. I've been crying for days at the fact that she's getting older and I'm scared of losing her. We are very close. I call her every week. I see her often. My father died when I was 6. I'm the youngest.

 

Your question arises out of a sincere feeling, and many of us are confronted with a similar situation. In such cases it is always better to be a little quiet and begin by taking a deeper look at things that scare us. Why are we afraid at the death of a loved one? Is it because we will lose a comfort, something we are attached to? Is it that there is only one person who loves us and there will be no more love when that person is gone? Or is it that we want things to remain just as they are and not change?

Why Death

But do not all these things limit us and the person we love? In fact as Sri Aurobindo says,

"Death is the question Nature puts continually to life and her reminder to it that it has not yet found itself. If there were no siege of death, the creature would be bound forever in the form of an imperfect living. Pursued by death he awakes to the idea of perfect life and seeks out its means and its possibility."

This is a quest you could begin now with your mother. What is death? What does it mean to separate? Why are we attached? What is life for? You can also tell yourself that death is a door through which we all have to pass. None of us can avoid it. Then why to be afraid. What is important is the way we live and the quality of the life and how far we are able to offer it to the Divine and to make it valuable for others.

How to handle Fear

It will help you to take a right attitude if you are aware of another occult truth. Fear attracts what one is afraid of. Therefore, your fear itself is apt to undo what you are trying to do through prayer. On the other hand the disturbance you are experiencing can be made an occasion for becoming more aware of the different parts of your being - the part that is lacking in faith and hence is afraid and the part that has faith and is moved to pray. Then gradually you could try to integrate all the different parts of your being around your inner being or soul, which is always one with the Divine and therefore can never have any fear.

This will no doubt take time and you would naturally like to know what you should do immediately. You will find some very practical suggestions in some answers given by the Mother. Explaining the cause and origin of fear, the Mother says,

"Fear is a phenomenon of unconsciousness. It is a kind of anguish that comes from ignorance. One does not know the nature of a certain thing, does not know its effect or what will happen, does not know the consequences of one's acts, one does not know so many things; and this ignorance brings fear. One fears what one does not know...

That which knows has no fear. That which is perfectly awake, which is fully conscious and which knows, has no fear. It is always something dark that is afraid.

One of the great remedies for conquering fear is to face boldly what one fears. You are put face to face with the danger you fear and you fear it no longer. The fear disappears."

The Mother was once asked, "When one feels frightened what should one do?"

The Mother answered,

"That depends upon who you are. There are many ways of curing oneself of fear. If you have some contact with your psychic being, you must call it immediately and in the psychic light put things back in order. This is the most powerful way.

When one does not have this psychic contact, but is still a reasonable being, that is, when one has a free movement of the reasoning mind, one can use it to reason with, to speak to oneself as one would to a child, explaining that this fear is a bad thing in itself and, even if there is a danger, to face the danger with fear is the greatest stupidity... So with that kind of reasoning, manage to convince the part that fears that it must stop being afraid.

If you have faith and are consecrated to the Divine, there is a very simple way, it is to say: "Let Your will be done. Nothing can frighten me because it is You who are guiding my life. I belong to You and you are guiding my life." That acts immediately. Of all the means this is the most effective; indeed, it is. That is, one must be truly consecrated to the Divine. If one has that it acts immediately; all fear vanishes immediately like a dream."

She also said,

"For mystics the best cure as soon as one begins to feel afraid of something is to think of the Divine and then snuggle in his arms or at his feet and leave him entirely responsible for everything that happens, within, outside, everywhere - and immediately the fear disappears."

There are no ready-made answers - each of us has to make his or her own discoveries. Then all the wise words ring true.

 


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